November 2014 Schedule of Open Classes:
Regular Scheduled Open Classes:
· Sunday (9th, 16th, and 30th): 10am All-Levels Vinyasa @ Prana
· Monday: 10am All-Levels Vinyasa @ Prana
· Tuesday: 6:30pm Stretch It Out: Rest and Restore Yoga @ CrossFit PAX (free for members! $10 for non-members)
· Wednesday*: 4:30pm Hot Vinyasa Express @ Prana
· Thursday**: 12pm All-Levels Vinyasa Express @ Prana ($10 Drop In!)
· Friday: 12:30pm Rocket into the Weekend/Mobility WOD @ CrossFit PAX (free for members! $10 for non-members)
· Saturday (22nd): 10am Intro to Inversions: A Handstand Clinic @ CrossFit PAX
· Saturday (29th): 12pm Hot Vinyasa Flow @ Evolve Yoga + Wellness
*Wednesday, Nov. 26th will be a special 2 hr class at Prana led by Kathleen.
**All classes are cancelled on Nov. 27th.